Reflexology is not and never should be a painful experience and can bring about the same relaxation and restfulness as that of a holistic massage. It is also an extremely useful therapy in times of stress when the body can become unbalanced and sleeping well is difficult.
Reflexology can benefit most people as it helps to increase the wellbeing of the client.
Although reflexology is a treatment for many ailments it is very soothing and relaxing.
Katherina Zur:Katherina started as a complementary and beauty therapist in 2001. She has worked in many well known 5* hotels including The Sanderson, One Aldwych and Sofitel Hotels.
She is fully qualified in Anatomy, Physiology, Body Massage, Indian Head Massage, Manual Lymphatic Drainage, Pregnancy Massage and Reflexology. She is fully insured with ITPI.